Granny smith green apple nutrition
WebJan 10, 2024 · Although red apples taste sweeter, green apples contain less sugar, more fiber, and more antioxidants. They also lower blood sugar levels, which is crucial for people living with diabetes. Web97 Calories A donut chart showing which nutrients contribute to the caloric total. There are 97 calories in Granny Smith Apples coming from 3% protein, 94% carbs, 3% fat, and …
Granny smith green apple nutrition
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WebCarbs in Granny Smith apples. Granny Smith apples have 13.61 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size green apple … WebJan 13, 2024 · Here is the nutritional data for a medium (182g) ambrosia apple . Calories: 95 kcal; Carbohydrates: 25g; Fiber: 4.4g; Sugars: 19g; Fat: 0.3g; Protein: 0.5g; 2) Braeburn. ... Granny Smith apples have a uniform green color, and it is a darker shade of green than most apples. The skin also has little white specks visible when looking at close range.
WebOne serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. ... Granny Smith, Honeycrisp, Melrose, Cortland, Braeburn. Juicy and sweet flavors are often chosen for eating: Gala, Red and Golden Delicious, Fuji, McIntosh. If you prefer ... http://www.nutrition.und.edu/foodpro/label.asp?dtdate=4%2F7%2F2024&RecNumAndPort=201075%2A1
WebCalories 40 Serving Size 1 Pouch (90g) Amount Per Serving %DV; Sodium 5 mg: Total Carbohydrates 10 g: 4%: Dietary Fiber 1 g: 4%: Soluble Fiber 1 g: Sugars 8 g: ... APPLES, GRANNY SMITH APPLE PUREE CONCENTRATE, WATER, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) Available Sizes. 3.9oz 6-pack cups. WebJan 18, 2024 · Granny Smith apples are excellent source of fiber and the sweet flavor of the apple which is even sweeter than the regular red apple is the indication that this fruit is excellent source of natural sugar but low …
WebJun 15, 2024 · They may also offer more calcium than other types of apples. 2. Granny Smith. You may easily recognize Granny Smith apples by their bright green color and … fly airlink tax invoiceWebGranny Smith Apple. Nutrition Facts Serving Size 1 Each Calories 56 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0.2g. 0% Tot. Carb. 14.9g. fly airlink scarecrowWebMay 10, 2024 · 0.28g. There are 55 calories in 1 small Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. greenhorn cattle company ohioWebMay 10, 2024 · 19.06g. Protein. 0.36g. There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. greenhorn caterpillar turns into whatWebApples, with skin, gala, raw. Apples, with skin, granny smith, raw contains 63 calories per 109 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 15 g of … greenhorn cattle company waynesville ohWebApr 5, 2024 · This watercress salad recipe is a nutrition powerhouse! Made with green apple, cucumber, almonds, pecorino, and a lemon vinaigrette dressing, this side salad is light, crisp, refreshing, and a little bit peppery. ... 1 large green apple, chopped (I used Granny Smith) 1.5 cups cucumber, chopped (approx. 2 Persian cucumbers or 1/2 an … greenhorn colloq crosswordWebMay 10, 2024 · There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. fly air india sale